What foods, diet, herbs, etc. can I do to reduce my acne.?
Acne Herbs Diet, Question by : What foods, diet, herbs, etc. can I do to reduce my acne.? Acne Herbs Diet
I don't have a severe acne problem. Every few weeks I will get 3 or 4 on pimple on my face. there are always some red spots and little acne. I also have blackheads constantly... So what foods, herbs, and anything can reduce acne. Thanks.Acne Herbs Diet, Best answer:
Answer by pelican
Unfortunately foods and herbs will not help reduce your acne. You need to talk to your doctor about prescription medication. You probably need antibiotics and other medications. Here is some information about acne. http://www.acneguide.ca/acne_med_treatments/index.html http://www.womenshealth.gov/faq/acne.cfm
Answer by Freedom Is Not Free
Stay away from greasy, fried foods, junk food, gravies, an over abundance of sugar and processed foods. Other than that eat veggies, fruits, nuts, chicken, very little red meat.
Acne Herbs Diet, What do you think? Answer below!Acne Herbs Diet
Acne Herbs Diet รข€" The right balance of herbs, coupled with a healthy diet featuring organic fruits, vegetables and healthy fats, can help you fight acne and other skin problems. Get the full details in this free video on living green. Expert: Sophie Uliano Contact: www.gorgeouslygreen.com/ Bio: Sophie Uliano is the NY Times bestselling author of Gorgeously Green, 8 Simple Steps to an Earth-Friendly Life and The Gorgeously Green Diet. Filmmaker: Carrie Leigh Series Description: Take the Gorgeously Green approach to health by learning how to prepare herbal remedies, use superfoods to combat or prevent illness, and relieve stress through breathing and stretching. Gorgeously Green's Sophie Uliano shares a wealth of healthy insights in this free video series. Acne Herbs Diet
